Thursday, March 25, 2010

Gymming it!

Finally took advantage of having a gym at school.
Nothing as great as Chris, but I did 2 miles, 4.5 incline, 4.2 mph straight. Including warm-up and cool down, about 33 minutes. Not too shabby. Wish I had more time before work to do the adductor/abductor for legs and other machines, but it's better than nothing.

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