Whew!

Just came back from the gym during my lunch hour. No runnning today. Just the elliptical machine. As you can see, after 43 minutes and 44 seconds, I racked up 501 calories burned at level 10.

This is only my 2nd or 3rd week back in the gym, so i'm pretty sure these numbers will improve over time, but the main thing is to remain consistent. I have no problem being the pace car for you guys to take the lead...!